Other · Nutrition facts

Pommes De Terre

80 kcal per 100 g, with 1.8 g protein, 16.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pommes De TerreNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
16.7 g
Carbs
87% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700444475941 · Data last verified:

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Barcode

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3700444475941

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Common questions

How many calories are in Pommes De Terre?

Pommes De Terre has 80 kcal per 100 g.

How much protein is in Pommes De Terre?

Pommes De Terre contains 1.8 g of protein per 100 g.

Is Pommes De Terre high in carbs?

Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Pommes De Terre low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Pommes De Terre low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes De Terre is 100 calories?

About 125 g of Pommes De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes De Terre a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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