Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760208060363 · Data last verified:
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Common questions
How many calories are in Poichichade?
Poichichade has 190 kcal per 100 g.
How much protein is in Poichichade?
Poichichade contains 7 g of protein per 100 g.
Is Poichichade low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Poichichade a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Poichichade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band A.
How much Poichichade is 100 calories?
About 53 g of Poichichade equals 100 kcal.
Is Poichichade high in sugar or fat?
Per 100 g it has 0.4 g sugar and 16 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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