Petit Salé Aux Lentilles Vertes

Petit Salé Aux Lentilles Vertes by Casino has 143 kcal per 100 g. One serving (350 g) is about 500 kcal.

Petit Salé Aux Lentilles Vertes contains 12 g of protein per 100 g — about 42 g per 350 g serving.

Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band A.

About 70 g of Petit Salé Aux Lentilles Vertes equals 100 kcal.

Per 100 g it has 0.8 g sugar and 6.1 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.