Persil Plat Coupé Bio

Persil Plat Coupé Bio by Picard has 81 kcal per 100 g.

Persil Plat Coupé Bio contains 3.3 g of protein per 100 g.

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 123 g of Persil Plat Coupé Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.