Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760203330232 · Data last verified:
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Common questions
How many calories are in Perles De Miel?
Perles De Miel has 329 kcal per 100 g.
How much protein is in Perles De Miel?
Perles De Miel contains 4 g of protein per 100 g.
Is Perles De Miel high in carbs?
Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 56 g is sugar). It also delivers 4.1 g of fiber.
Is Perles De Miel high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Perles De Miel low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Perles De Miel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Perles De Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Perles De Miel is 100 calories?
About 30 g of Perles De Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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