Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03201985 · Data last verified:
Compare Perfectly Ripe Avocados with another foodLog Perfectly Ripe Avocados in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Perfectly Ripe Avocados?
Perfectly Ripe Avocados by Tesco has 198 kcal per 100 g. One serving (80 g) is about 158 kcal.
How much protein is in Perfectly Ripe Avocados?
Perfectly Ripe Avocados contains 1.9 g of protein per 100 g — about 1.5 g per 80 g serving.
Is Perfectly Ripe Avocados keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Perfectly Ripe Avocados low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Perfectly Ripe Avocados a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Perfectly Ripe Avocados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Perfectly Ripe Avocados is 100 calories?
About 51 g of Perfectly Ripe Avocados equals 100 kcal.
Is Perfectly Ripe Avocados a good source of potassium?
It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API