Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185697784 · Data last verified:
Compare Pekanuskerne with another foodLog Pekanuskerne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pekanuskerne?
Pekanuskerne by K-Classic has 732 kcal per 100 g.
How much protein is in Pekanuskerne?
Pekanuskerne contains 11 g of protein per 100 g.
Is Pekanuskerne a good source of protein?
Yes — 11 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.
Is Pekanuskerne high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pekanuskerne low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pekanuskerne a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pekanuskerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (732 kcal), saturated fat (7.2 g); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band C.
How much Pekanuskerne is 100 calories?
About 14 g of Pekanuskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API