Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628834871117 · Data last verified:
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Common questions
How many calories are in Parfait?
Parfait by Charlotte's has 284 kcal per 100 g. One serving (67 g) is about 190 kcal.
How much protein is in Parfait?
Parfait contains 1.5 g of protein per 100 g — about 1 g per 67 g serving.
Is Parfait high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Parfait high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Parfait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), saturated fat (9 g). Overall that places it in band E.
How much Parfait is 100 calories?
About 35 g of Parfait equals 100 kcal.
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