Meat · Nutrition facts

Palets De Légumes Brocolis

200 kcal per 100 g, with 7.6 g protein, 23 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Palets De Légumes BrocolisNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
16% of calories
23 g
Carbs
48% of calories
7.6 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat2.1g11% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410251758 · Data last verified:

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3396410251758

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Common questions

How many calories are in Palets De Légumes Brocolis?

Palets De Légumes Brocolis by Evernat has 200 kcal per 100 g.

How much protein is in Palets De Légumes Brocolis?

Palets De Légumes Brocolis contains 7.6 g of protein per 100 g.

Is Palets De Légumes Brocolis low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Palets De Légumes Brocolis a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Palets De Légumes Brocolis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Palets De Légumes Brocolis is 100 calories?

About 50 g of Palets De Légumes Brocolis equals 100 kcal.

Is Palets De Légumes Brocolis high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.6 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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