Organic Tomato And Veg Soup

Organic Tomato And Veg Soup by Organic just homemade food has 32 kcal per 100 g. One serving (400 g) is about 128 kcal.

Organic Tomato And Veg Soup contains 1.1 g of protein per 100 g — about 4.4 g per 400 g serving.

With 3.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 312 g of Organic Tomato And Veg Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 2.9 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.