Dairy & Eggs · Nutrition facts

Organic Free Range Eggs

7000 kcal per 100 g, with 12 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 egg (50 g)
Good proteinLow carbCalorie denseIron rich
Track it in the free Dietly app
Organic Free Range EggsNutri-Score CCompare
Amount

Showing values for 100 g

7000 kcal
Calories
350% of a 2000 kcal day
12 g
Protein
35% of calories
0 g
Carbs
0% of calories
10 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol370mg123% DV
Sodium140mg6% DV
Calcium60mg5% DV
Iron60mg333% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00307635 · Data last verified:

Compare Organic Free Range Eggs with another food
Dietly — AI Calorie Counter

Log Organic Free Range Eggs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Free Range Eggs?

Organic Free Range Eggs by Trader Joe's has 7000 kcal per 100 g. One serving (50 g) is about 3500 kcal.

How much protein is in Organic Free Range Eggs?

Organic Free Range Eggs contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Organic Free Range Eggs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Organic Free Range Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Free Range Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (7000 kcal), saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Organic Free Range Eggs is 100 calories?

About 1 g of Organic Free Range Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Free Range Eggs high in calories?

Yes — 7000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 3500 kcal.

Is Organic Free Range Eggs a good source of iron?

It is a good source: 60 mg per 100 g, about 333% of the daily value. A 200 g portion covers roughly 666%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API