Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425021584707 · Data last verified:
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Common questions
How many calories are in Nawhal’s?
Nawhal’s by Nawhal's has 318 kcal per 100 g.
How much protein is in Nawhal’s?
Nawhal’s contains 1.4 g of protein per 100 g.
Is Nawhal’s keto-friendly?
With 4.7 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nawhal’s high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Nawhal’s have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band D.
How much Nawhal’s is 100 calories?
About 31 g of Nawhal’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nawhal’s high in sugar or fat?
Per 100 g it has 2.7 g sugar and 31.5 g fat (2.4 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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