Naturello Pera

Naturello Pera by Achillea, Ponti has 89 kcal per 100 g.

Naturello Pera contains 0.5 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (20 g per 100 g, of which 14 g is sugar). It also delivers 4.3 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4.3 g). Overall that places it in band B.

About 112 g of Naturello Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.