Fish & Seafood · Nutrition facts

Moules Du Pacifique A L'ail Et Persil

222 kcal per 100 g, with 14 g protein, 2.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 93 g
Good proteinLow carb
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Moules Du Pacifique A L'ail Et PersilNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
26% of calories
2.6 g
Carbs
5% of calories
17 g
Fat
69% of calories
Macro split
Protein 26%Carbs 5%Fat 69%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680439610 · Data last verified:

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3523680439610

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Common questions

How many calories are in Moules Du Pacifique A L'ail Et Persil?

Moules Du Pacifique A L'ail Et Persil by Carrefour has 222 kcal per 100 g. One serving (93 g) is about 206 kcal.

How much protein is in Moules Du Pacifique A L'ail Et Persil?

Moules Du Pacifique A L'ail Et Persil contains 14 g of protein per 100 g — about 13 g per 93 g serving.

Is Moules Du Pacifique A L'ail Et Persil a good source of protein?

Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Moules Du Pacifique A L'ail Et Persil keto-friendly?

With 2.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Du Pacifique A L'ail Et Persil high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Moules Du Pacifique A L'ail Et Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Moules Du Pacifique A L'ail Et Persil is 100 calories?

About 45 g of Moules Du Pacifique A L'ail Et Persil equals 100 kcal.

Is Moules Du Pacifique A L'ail Et Persil high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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