Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040143548 · Data last verified:
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Common questions
How many calories are in Mellizas?
Mellizas by Bagley has 475 kcal per 100 g. One serving (28 g) is about 133 kcal.
How much protein is in Mellizas?
Mellizas contains 6.1 g of protein per 100 g — about 1.7 g per 28 g serving.
Is Mellizas high in sugar?
Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Mellizas high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Mellizas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (31.8 g), saturated fat (8.9 g). Overall that places it in band E.
How much Mellizas is 100 calories?
About 21 g of Mellizas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mellizas high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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