Condiments · Nutrition facts

Mayonnaise

by GO LOCAL

461 kcal per 100 g, with 0.8 g protein, 13.3 g carbs and 46.3 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
0.8 g
Protein
1% of calories
13.3 g
Carbs
11% of calories
46.3 g
Fat
88% of calories
Macro split
Protein 1%Carbs 11%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat6g30% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059630006383 · Data last verified:

Compare Mayonnaise with another food

Barcode

scan it with any barcode app

5059630006383

Dietly — AI Calorie Counter

Log Mayonnaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mayonnaise?

Mayonnaise by GO LOCAL has 461 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.8 g of protein per 100 g.

Is Mayonnaise high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mayonnaise high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (6 g), sodium (590 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 22 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 4.2 g sugar and 46.3 g fat (6 g saturated). Fat provides 88% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
DTartare SauceTartare SauceBramble Foods471 kcal · 2.5g proteinCButtermilk Ranch SauceButtermilk Ranch SauceSainsbury’s467 kcal · 3.3g proteinDSundried Tomato PestoSundried Tomato Pesto456 kcal · 4.2g proteinEFines Herbes DressingFines Herbes Dressing469 kcal · 1.6g proteinCDiabloDiablod&l467 kcal · 1.8g proteinDVinaigrette Thousand Islands VandemoorteleVinaigrette Thousand Islands VandemoorteleVandemoortele444 kcal · 1.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API