Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400049480 · Data last verified:
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Common questions
How many calories are in Mary Jane's Almost Cookie?
Mary Jane's Almost Cookie by Migros has 258 kcal per 100 g.
How much protein is in Mary Jane's Almost Cookie?
Mary Jane's Almost Cookie contains 4 g of protein per 100 g.
Is Mary Jane's Almost Cookie high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mary Jane's Almost Cookie high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Mary Jane's Almost Cookie low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mary Jane's Almost Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (7 g). Overall that places it in band D.
How much Mary Jane's Almost Cookie is 100 calories?
About 39 g of Mary Jane's Almost Cookie equals 100 kcal.
Is Mary Jane's Almost Cookie a good source of calcium?
It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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