Marie Go Round

Marie Go Round by Sunder has 440 kcal per 100 g. One serving (39 g) is about 172 kcal.

Marie Go Round contains 8.5 g of protein per 100 g — about 3.3 g per 39 g serving.

Yes — carbohydrates provide 70% of its calories (77 g per 100 g, of which 27 g is sugar). It also delivers 2.2 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (27 g), saturated fat (5.2 g); points in favor come from protein (8.5 g). Overall that places it in band D.

About 23 g of Marie Go Round equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.