Low Carb Protein Bar

Low Carb Protein Bar by BSC has 342 kcal per 100 g. One serving (60 g) is about 205 kcal.

Low Carb Protein Bar contains 32 g of protein per 100 g — about 19.2 g per 60 g serving.

Yes — 32 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from fiber (13.7 g), protein (32 g). Overall that places it in band C.

About 29 g of Low Carb Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.