Meat · Nutrition facts

Longaniza

by Receta del Abuelo

248 kcal per 100 g, with 16.1 g protein, 0.5 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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LonganizaNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
16.1 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
24.8 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.4g42% DV
Trans fat0.5g
Cholesterol49mg16% DV
Sodium725mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801930025353 · Data last verified:

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Barcode

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7801930025353

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Common questions

How many calories are in Longaniza?

Longaniza by Receta del Abuelo has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

How much protein is in Longaniza?

Longaniza contains 16.1 g of protein per 100 g — about 16.1 g per 100 g serving.

Is Longaniza a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Longaniza keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Longaniza high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Longaniza high in sodium?

Yes — 725 mg of sodium per 100 g, about 32% of the daily value.

Why does Longaniza have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (725 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Longaniza is 100 calories?

About 40 g of Longaniza equals 100 kcal.

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