Meat · Nutrition facts

Lardons Frais Fumés

246 kcal per 100 g, with 14.3 g protein, 0.6 g carbs and 20.8 g fat. Full micronutrients and serving info below.

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Lardons Frais FumésNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
23% of calories
0.6 g
Carbs
1% of calories
20.8 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat8.3g42% DV
Cholesterol68.6mg23% DV
Sodium1520mg66% DV
Potassium333.2mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3420629108227 · Data last verified:

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3420629108227

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Common questions

How many calories are in Lardons Frais Fumés?

Lardons Frais Fumés by Les Frères Adam has 246 kcal per 100 g.

How much protein is in Lardons Frais Fumés?

Lardons Frais Fumés contains 14.3 g of protein per 100 g.

Is Lardons Frais Fumés a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Lardons Frais Fumés keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Frais Fumés high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Lardons Frais Fumés high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Lardons Frais Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1520 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Lardons Frais Fumés is 100 calories?

About 41 g of Lardons Frais Fumés equals 100 kcal.

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