Dairy & Eggs · Nutrition facts

Lait Sans Lactose Matin Léger

43 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Sans Lactose Matin LégerNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
30% of calories
4.8 g
Carbs
45% of calories
1.2 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.8g4% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428273990083 · Data last verified:

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3428273990083

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Common questions

How many calories are in Lait Sans Lactose Matin Léger?

Lait Sans Lactose Matin Léger by Lactel has 43 kcal per 100 g.

How much protein is in Lait Sans Lactose Matin Léger?

Lait Sans Lactose Matin Léger contains 3.2 g of protein per 100 g.

Is Lait Sans Lactose Matin Léger keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Sans Lactose Matin Léger low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Sans Lactose Matin Léger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Sans Lactose Matin Léger is 100 calories?

About 233 g of Lait Sans Lactose Matin Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Sans Lactose Matin Léger high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Lait Sans Lactose Matin Léger a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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