Sweets · Nutrition facts

La Buche Au Bois Gourmand

by Lidl

308 kcal per 100 g, with 3.9 g protein, 30.8 g carbs and 18.4 g fat. Full micronutrients and serving info below.

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La Buche Au Bois GourmandNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
3.9 g
Protein
5% of calories
30.8 g
Carbs
40% of calories
18.4 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar29.1g
Saturated fat9.4g47% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420023282 · Data last verified:

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Barcode

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3428420023282

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Common questions

How many calories are in La Buche Au Bois Gourmand?

La Buche Au Bois Gourmand by Lidl has 308 kcal per 100 g.

How much protein is in La Buche Au Bois Gourmand?

La Buche Au Bois Gourmand contains 3.9 g of protein per 100 g.

Is La Buche Au Bois Gourmand high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 94% of its carbohydrates.

Is La Buche Au Bois Gourmand high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is La Buche Au Bois Gourmand low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Buche Au Bois Gourmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.1 g), saturated fat (9.4 g). Overall that places it in band D.

How much La Buche Au Bois Gourmand is 100 calories?

About 32 g of La Buche Au Bois Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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