Dairy & Eggs · Nutrition facts

L'ovale - Jambon Speck Raclette

217 kcal per 100 g, with 9.8 g protein, 29 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
Track it in the free Dietly app
L'ovale - Jambon Speck RacletteNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.8 g
Protein
18% of calories
29 g
Carbs
55% of calories
6.4 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.6g
Saturated fat3.8g19% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242273206056 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3242273206056

Dietly — AI Calorie Counter

Log L'ovale - Jambon Speck Raclette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in L'ovale - Jambon Speck Raclette?

L'ovale - Jambon Speck Raclette by Sodebo, l'ovale has 217 kcal per 100 g. One serving (200 g) is about 434 kcal.

How much protein is in L'ovale - Jambon Speck Raclette?

L'ovale - Jambon Speck Raclette contains 9.8 g of protein per 100 g — about 19.6 g per 200 g serving.

Is L'ovale - Jambon Speck Raclette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does L'ovale - Jambon Speck Raclette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much L'ovale - Jambon Speck Raclette is 100 calories?

About 46 g of L'ovale - Jambon Speck Raclette equals 100 kcal.

Is L'ovale - Jambon Speck Raclette high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.4 g fat (3.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API