Dairy & Eggs · Nutrition facts

Kirsch Holunder Joghurt

90 kcal per 100 g, with 3.5 g protein, 12.1 g carbs and 3 g fat. Full micronutrients and serving info below.

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Kirsch Holunder JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
12.1 g
Carbs
54% of calories
3 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2g10% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017194009487 · Data last verified:

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4017194009487

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Common questions

How many calories are in Kirsch Holunder Joghurt?

Kirsch Holunder Joghurt by Schrozberger Milchbauern has 90 kcal per 100 g.

How much protein is in Kirsch Holunder Joghurt?

Kirsch Holunder Joghurt contains 3.5 g of protein per 100 g.

Is Kirsch Holunder Joghurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kirsch Holunder Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Kirsch Holunder Joghurt is 100 calories?

About 111 g of Kirsch Holunder Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kirsch Holunder Joghurt high in sugar or fat?

Per 100 g it has 12 g sugar and 3 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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