Other · Nutrition facts

Kapucijners

126 kcal per 100 g, with 9.5 g protein, 15.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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KapucijnersNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
9.5 g
Protein
35% of calories
15.6 g
Carbs
58% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 35%Carbs 58%Fat 7%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600609886 · Data last verified:

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8720600609886

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Common questions

How many calories are in Kapucijners?

Kapucijners by Hak has 126 kcal per 100 g.

How much protein is in Kapucijners?

Kapucijners contains 9.5 g of protein per 100 g.

Is Kapucijners low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Kapucijners low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kapucijners a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Kapucijners have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (9.5 g). Overall that places it in band A.

How much Kapucijners is 100 calories?

About 79 g of Kapucijners equals 100 kcal.

Is Kapucijners high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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