Meat · Nutrition facts

Joues De Porc Roties

191 kcal per 100 g, with 18 g protein, 2.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Joues De Porc RotiesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
38% of calories
2.8 g
Carbs
6% of calories
12 g
Fat
56% of calories
Macro split
Protein 38%Carbs 6%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0300669153858 · Data last verified:

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0300669153858

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Common questions

How many calories are in Joues De Porc Roties?

Joues De Porc Roties by Bofrost has 191 kcal per 100 g.

How much protein is in Joues De Porc Roties?

Joues De Porc Roties contains 18 g of protein per 100 g.

Is Joues De Porc Roties a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Joues De Porc Roties keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Joues De Porc Roties have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Joues De Porc Roties is 100 calories?

About 52 g of Joues De Porc Roties equals 100 kcal.

Is Joues De Porc Roties high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (2.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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