Other · Nutrition facts

Jambon Champignons

212 kcal per 100 g, with 7.7 g protein, 32 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 150 g (1 pizza = 3 portions de 150 g)
Calcium rich
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Jambon ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
15% of calories
32 g
Carbs
62% of calories
5.3 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.2g
Saturated fat3g15% DV
Cholesterol19.3mg6% DV
Sodium440mg19% DV
Potassium298.6mg6% DV
Calcium110.5mg8% DV
Iron1.3mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710459551 · Data last verified:

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3596710459551

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Common questions

How many calories are in Jambon Champignons?

Jambon Champignons by Auchan has 212 kcal per 100 g. One serving (150 g) is about 318 kcal.

How much protein is in Jambon Champignons?

Jambon Champignons contains 7.7 g of protein per 100 g — about 11.6 g per 150 g serving.

Why does Jambon Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg). Overall that places it in band B.

How much Jambon Champignons is 100 calories?

About 47 g of Jambon Champignons equals 100 kcal.

Is Jambon Champignons a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jambon Champignons high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.3 g fat (3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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