Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700063682 · Data last verified:
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Common questions
How many calories are in Instant Gravy Mix Traditional Flavoured?
Instant Gravy Mix Traditional Flavoured by Chefs' Cupboard has 42 kcal per 100 g.
How much protein is in Instant Gravy Mix Traditional Flavoured?
Instant Gravy Mix Traditional Flavoured contains 0.2 g of protein per 100 g.
Is Instant Gravy Mix Traditional Flavoured low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Instant Gravy Mix Traditional Flavoured low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Instant Gravy Mix Traditional Flavoured have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Gravy Mix Traditional Flavoured is 100 calories?
About 238 g of Instant Gravy Mix Traditional Flavoured equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Gravy Mix Traditional Flavoured high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Instant Gravy Mix Traditional Flavoured high in sugar or fat?
Per 100 g it has 1 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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