Snacks · Nutrition facts

I L’oeuf You

by Monoprix

610 kcal per 100 g, with 6.9 g protein, 47 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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I L’oeuf YouNutri-Score ECompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
6.9 g
Protein
5% of calories
47 g
Carbs
31% of calories
43 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar46g
Saturated fat16g80% DV
Cholesterol9.5mg3% DV
Sodium28mg1% DV
Potassium454.4mg10% DV
Calcium127.8mg10% DV
Iron2.4mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033522930 · Data last verified:

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3350033522930

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Common questions

How many calories are in I L’oeuf You?

I L’oeuf You by Monoprix has 610 kcal per 100 g.

How much protein is in I L’oeuf You?

I L’oeuf You contains 6.9 g of protein per 100 g.

Is I L’oeuf You high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is I L’oeuf You high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is I L’oeuf You low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is I L’oeuf You a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does I L’oeuf You have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (46 g), saturated fat (16 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much I L’oeuf You is 100 calories?

About 16 g of I L’oeuf You equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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