Condiments · Nutrition facts

Hoemoes Less Salt

331 kcal per 100 g, with 6.4 g protein, 6.1 g carbs and 30.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Hoemoes Less SaltNutri-Score BCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
6.4 g
Protein
8% of calories
6.1 g
Carbs
8% of calories
30.4 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.1g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium145.6mg3% DV
Calcium180.6mg14% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714779004498 · Data last verified:

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Common questions

How many calories are in Hoemoes Less Salt?

Hoemoes Less Salt by Maza has 331 kcal per 100 g.

How much protein is in Hoemoes Less Salt?

Hoemoes Less Salt contains 6.4 g of protein per 100 g.

Is Hoemoes Less Salt low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Hoemoes Less Salt a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hoemoes Less Salt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Hoemoes Less Salt is 100 calories?

About 30 g of Hoemoes Less Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hoemoes Less Salt a good source of calcium?

It is a moderate source: 180.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Hoemoes Less Salt a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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