Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032644870314 · Data last verified:
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Common questions
How many calories are in Hamburger?
Hamburger by La Sfoglia has 294 kcal per 100 g.
How much protein is in Hamburger?
Hamburger contains 8.1 g of protein per 100 g.
Is Hamburger high in carbs?
Yes — carbohydrates provide 73% of its calories (52.8 g per 100 g, of which 4.9 g is sugar). It also delivers 2.5 g of fiber.
Is Hamburger high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Hamburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Hamburger is 100 calories?
About 34 g of Hamburger equals 100 kcal.
Is Hamburger high in sugar or fat?
Per 100 g it has 4.9 g sugar and 5 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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