Poultry · Nutrition facts

Ham & Fried Chicken Cutlette

135 kcal per 100 g, with 5.9 g protein, 17.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Ham & Fried Chicken CutletteNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
17% of calories
17.5 g
Carbs
52% of calories
4.7 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.9g
Saturated fat1g5% DV
Sodium389.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0691479120001 · Data last verified:

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Barcode

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0691479120001

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Common questions

How many calories are in Ham & Fried Chicken Cutlette?

Ham & Fried Chicken Cutlette has 135 kcal per 100 g.

How much protein is in Ham & Fried Chicken Cutlette?

Ham & Fried Chicken Cutlette contains 5.9 g of protein per 100 g.

Why does Ham & Fried Chicken Cutlette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ham & Fried Chicken Cutlette is 100 calories?

About 74 g of Ham & Fried Chicken Cutlette equals 100 kcal.

Is Ham & Fried Chicken Cutlette high in sugar or fat?

Per 100 g it has 8.9 g sugar and 4.7 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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