Gouda Jung 48% Fett I. Tr.

Gouda Jung 48% Fett I. Tr. by ja! has 353 kcal per 100 g. One serving (40 g) is about 141 kcal.

Gouda Jung 48% Fett I. Tr. contains 23 g of protein per 100 g — about 9.2 g per 40 g serving.

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

About 28 g of Gouda Jung 48% Fett I. Tr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.