Snacks · Nutrition facts

Gaufres Fourrees Vanille

by La Dunkerquoise

421 kcal per 100 g, with 5 g protein, 61.3 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Fourrees VanilleNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
61.3 g
Carbs
58% of calories
17.3 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar40.6g
Saturated fat9g45% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360608 · Data last verified:

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3438351360608

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Common questions

How many calories are in Gaufres Fourrees Vanille?

Gaufres Fourrees Vanille by La Dunkerquoise has 421 kcal per 100 g.

How much protein is in Gaufres Fourrees Vanille?

Gaufres Fourrees Vanille contains 5 g of protein per 100 g.

Is Gaufres Fourrees Vanille high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufres Fourrees Vanille high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Gaufres Fourrees Vanille low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufres Fourrees Vanille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (40.6 g), saturated fat (9 g). Overall that places it in band E.

How much Gaufres Fourrees Vanille is 100 calories?

About 24 g of Gaufres Fourrees Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fourrees Vanille high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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