Meat · Nutrition facts

Fully Cooked Traditional Bacon

500 kcal per 100 g, with 33.3 g protein, 5.6 g carbs and 38.9 g fat. Full micronutrients and serving info below.

Serving: 3 slices (18 g)
High proteinCalorie densePotassium
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Fully Cooked Traditional BaconNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
33.3 g
Protein
26% of calories
5.6 g
Carbs
4% of calories
38.9 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat13.9g70% DV
Trans fat0g
Cholesterol111.1mg37% DV
Sodium1666.7mg72% DV
Potassium611.1mg13% DV
Calcium55.6mg4% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110646125 · Data last verified:

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0011110646125

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Common questions

How many calories are in Fully Cooked Traditional Bacon?

Fully Cooked Traditional Bacon by Kroger has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

How much protein is in Fully Cooked Traditional Bacon?

Fully Cooked Traditional Bacon contains 33.3 g of protein per 100 g — about 6 g per 18 g serving.

Is Fully Cooked Traditional Bacon a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Fully Cooked Traditional Bacon high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fully Cooked Traditional Bacon high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Fully Cooked Traditional Bacon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.9 g), sodium (1666.7 mg); points in favor come from protein (33.3 g). Overall that places it in band E.

How much Fully Cooked Traditional Bacon is 100 calories?

About 20 g of Fully Cooked Traditional Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fully Cooked Traditional Bacon high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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