Dairy & Eggs · Nutrition facts

Fromage

330 kcal per 100 g, with 24 g protein, 18 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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FromageNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
24% of calories
18 g
Carbs
18% of calories
26 g
Fat
58% of calories
Macro split
Protein 24%Carbs 18%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium147.7mg3% DV
Calcium115.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2259798021812 · Data last verified:

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2259798021812

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Common questions

How many calories are in Fromage?

Fromage by Edam has 330 kcal per 100 g.

How much protein is in Fromage?

Fromage contains 24 g of protein per 100 g.

Is Fromage a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Fromage low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Fromage high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Fromage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Fromage is 100 calories?

About 30 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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