Fromage Blanc Bio Nature

Fromage Blanc Bio Nature by Invitation à la ferme has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.

Fromage Blanc Bio Nature contains 7 g of protein per 100 g — about 7 g per 100 g serving.

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band B.

About 88 g of Fromage Blanc Bio Nature equals 100 kcal.

Per 100 g it has 3.4 g sugar and 8.2 g fat (5.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.