Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459064858 · Data last verified:
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Common questions
How many calories are in French Torchon Ham?
French Torchon Ham by The Deli - Aldi has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in French Torchon Ham?
French Torchon Ham contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is French Torchon Ham a good source of protein?
Yes — 21 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is French Torchon Ham keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is French Torchon Ham high in sodium?
Yes — 578 mg of sodium per 100 g, about 25% of the daily value.
Why does French Torchon Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (578 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much French Torchon Ham is 100 calories?
About 91 g of French Torchon Ham equals 100 kcal.
Is French Torchon Ham high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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