Dairy & Eggs · Nutrition facts

Foudjou D'ardeche

304 kcal per 100 g, with 17 g protein, 2.7 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Foudjou D'ardecheNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
22% of calories
2.7 g
Carbs
4% of calories
25 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3573060003009 · Data last verified:

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3573060003009

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Common questions

How many calories are in Foudjou D'ardeche?

Foudjou D'ardeche has 304 kcal per 100 g.

How much protein is in Foudjou D'ardeche?

Foudjou D'ardeche contains 17 g of protein per 100 g.

Is Foudjou D'ardeche a good source of protein?

Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Foudjou D'ardeche keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foudjou D'ardeche high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Foudjou D'ardeche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Foudjou D'ardeche is 100 calories?

About 33 g of Foudjou D'ardeche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foudjou D'ardeche high in sugar or fat?

Per 100 g it has 0.5 g sugar and 25 g fat (21 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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