Snacks · Nutrition facts

Folar Aux Fruits Confits

312 kcal per 100 g, with 9.3 g protein, 52 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Folar Aux Fruits ConfitsNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
9.3 g
Protein
12% of calories
52 g
Carbs
68% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar16g
Saturated fat1.7g8% DV
Sodium428mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068142342 · Data last verified:

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3700068142342

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Common questions

How many calories are in Folar Aux Fruits Confits?

Folar Aux Fruits Confits by Lusitana has 312 kcal per 100 g.

How much protein is in Folar Aux Fruits Confits?

Folar Aux Fruits Confits contains 9.3 g of protein per 100 g.

Is Folar Aux Fruits Confits high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Folar Aux Fruits Confits a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Folar Aux Fruits Confits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (428 mg); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band C.

How much Folar Aux Fruits Confits is 100 calories?

About 32 g of Folar Aux Fruits Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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