Fish & Seafood · Nutrition facts

Filet De Thon À L'huile D'olives Vierge Extra

174 kcal per 100 g, with 25 g protein, 0 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Thon À L'huile D'olives Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
58% of calories
0 g
Carbs
0% of calories
8.2 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol23.8mg8% DV
Sodium400mg17% DV
Potassium300.5mg6% DV
Calcium12.6mg1% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059787846 · Data last verified:

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3760059787846

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Common questions

How many calories are in Filet De Thon À L'huile D'olives Vierge Extra?

Filet De Thon À L'huile D'olives Vierge Extra by Ryad des mers has 174 kcal per 100 g.

How much protein is in Filet De Thon À L'huile D'olives Vierge Extra?

Filet De Thon À L'huile D'olives Vierge Extra contains 25 g of protein per 100 g.

Is Filet De Thon À L'huile D'olives Vierge Extra a good source of protein?

Yes — 25 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Filet De Thon À L'huile D'olives Vierge Extra keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Thon À L'huile D'olives Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Filet De Thon À L'huile D'olives Vierge Extra is 100 calories?

About 57 g of Filet De Thon À L'huile D'olives Vierge Extra equals 100 kcal.

Is Filet De Thon À L'huile D'olives Vierge Extra high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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