Fish & Seafood · Nutrition facts

Filet D'anchois

231 kcal per 100 g, with 22 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet D'anchoisNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
38% of calories
0 g
Carbs
0% of calories
16 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium5160mg224% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005960510455 · Data last verified:

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8005960510455

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Common questions

How many calories are in Filet D'anchois?

Filet D'anchois by Rizzoli has 231 kcal per 100 g.

How much protein is in Filet D'anchois?

Filet D'anchois contains 22 g of protein per 100 g.

Is Filet D'anchois a good source of protein?

Yes — 22 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Filet D'anchois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D'anchois high in sodium?

Yes — 5160 mg of sodium per 100 g, about 224% of the daily value.

Why does Filet D'anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5160 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Filet D'anchois is 100 calories?

About 43 g of Filet D'anchois equals 100 kcal.

Is Filet D'anchois high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (2.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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