Other · Nutrition facts

Erdbeeren

34 kcal per 100 g, with 0.7 g protein, 5.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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ErdbeerenNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
5.8 g
Carbs
76% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256763301 · Data last verified:

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Barcode

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4337256763301

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Common questions

How many calories are in Erdbeeren?

Erdbeeren by Rewe has 34 kcal per 100 g.

How much protein is in Erdbeeren?

Erdbeeren contains 0.7 g of protein per 100 g.

Is Erdbeeren low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Erdbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Erdbeeren is 100 calories?

About 294 g of Erdbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erdbeeren high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Erdbeeren a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Erdbeeren high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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