Snacks · Nutrition facts

Egg Toast Bacon & Cheese

290 kcal per 100 g, with 9.2 g protein, 21 g carbs and 19 g fat. Full micronutrients and serving info below.

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Egg Toast Bacon & CheeseNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
13% of calories
21 g
Carbs
29% of calories
19 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat8.4g42% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3356387296978 · Data last verified:

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3356387296978

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Common questions

How many calories are in Egg Toast Bacon & Cheese?

Egg Toast Bacon & Cheese by Starbucks has 290 kcal per 100 g.

How much protein is in Egg Toast Bacon & Cheese?

Egg Toast Bacon & Cheese contains 9.2 g of protein per 100 g.

Is Egg Toast Bacon & Cheese high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Egg Toast Bacon & Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Egg Toast Bacon & Cheese is 100 calories?

About 34 g of Egg Toast Bacon & Cheese equals 100 kcal.

Is Egg Toast Bacon & Cheese high in sugar or fat?

Per 100 g it has 5.6 g sugar and 19 g fat (8.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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