Demi Échine De Porc Salée

Demi Échine De Porc Salée has 220 kcal per 100 g.

Demi Échine De Porc Salée contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (620 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 45 g of Demi Échine De Porc Salée equals 100 kcal.