Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014653026428 · Data last verified:
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Common questions
How many calories are in Date & Pecan Cake?
Date & Pecan Cake by Everfresh has 337 kcal per 100 g.
How much protein is in Date & Pecan Cake?
Date & Pecan Cake contains 2.1 g of protein per 100 g.
Is Date & Pecan Cake high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Date & Pecan Cake high in sodium?
Yes — 3504 mg of sodium per 100 g, about 152% of the daily value.
Is Date & Pecan Cake a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Date & Pecan Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (3504 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Date & Pecan Cake is 100 calories?
About 30 g of Date & Pecan Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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