Condiments · Nutrition facts

Creamy Spinach Dip

133 kcal per 100 g, with 3.1 g protein, 6.2 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (32 g)
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Creamy Spinach DipNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
6.2 g
Carbs
18% of calories
10.9 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium468.8mg20% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400071031 · Data last verified:

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Barcode

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0028400071031

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Common questions

How many calories are in Creamy Spinach Dip?

Creamy Spinach Dip by Tostitos has 133 kcal per 100 g. One serving (32 g) is about 43 kcal.

How much protein is in Creamy Spinach Dip?

Creamy Spinach Dip contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.

Is Creamy Spinach Dip low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Creamy Spinach Dip high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Creamy Spinach Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.8 mg). Overall that places it in band C.

How much Creamy Spinach Dip is 100 calories?

About 75 g of Creamy Spinach Dip equals 100 kcal.

Is Creamy Spinach Dip high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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