Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032942611800 · Data last verified:
Compare Coucous Moyen with another foodLog Coucous Moyen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coucous Moyen?
Coucous Moyen by Martino, la berbère has 349 kcal per 100 g. One serving (80 g) is about 279 kcal.
How much protein is in Coucous Moyen?
Coucous Moyen contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Coucous Moyen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Coucous Moyen high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.
Is Coucous Moyen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coucous Moyen a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Coucous Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.
How much Coucous Moyen is 100 calories?
About 29 g of Coucous Moyen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API