Dairy & Eggs · Nutrition facts

Camembert

by Gut & Günstig

286 kcal per 100 g, with 22 g protein, 0.1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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CamembertNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
22 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat14.7g74% DV
Cholesterol74mg25% DV
Sodium600mg26% DV
Potassium148mg3% DV
Calcium449mg35% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501665039 · Data last verified:

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4311501665039

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Common questions

How many calories are in Camembert?

Camembert by Gut & Günstig has 286 kcal per 100 g.

How much protein is in Camembert?

Camembert contains 22 g of protein per 100 g.

Is Camembert a good source of protein?

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Camembert keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Camembert high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Camembert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Camembert is 100 calories?

About 35 g of Camembert equals 100 kcal.

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